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February 20, 2008


Carla Clark

Great post, Gayla! I agree whole heartedly with this. I cut out sodas 2-1/2 years ago, and I will have to say that I DO NOT miss them!

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My goal to inspire, motivate and educate others to live with a consciousness for fitness has always been and still is the driving force behind my overwhelming desire to continually develop my own mind and body. By creating a personal abundance of health, fitness and overall well- being for myself I have acquired and mastered the skills needed to effectively help others toward creating their own abundance of health, fitness and overall well- being. By creating this blog it is my desire to share my insights,...

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