We were so thirsty in the afternoon and a friendly neighbor knocked on our door and offered us cool coconut drinks in their orginal packaging! We took them thankfully and carefully cut out and removed the layer of soft coconut and found it full of wonderful milk
Each one held about 12 oz of pure delight. I am not sure of the nutrients, but I know that it's so much better for you than a Coke. Here take a sip - I bet you'll like it! One of the simple things in life that is so nice - a great drink that you know is pure, clean and totally God made!